Be fit 21 - Home workout app 4.0

Denis Vasyanin ❘ Freeware ❘
iOS
av 610 röster

Senaste versionen
4.0 Säkert att installera

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ABOUT THIS APPLICATION

Welcome! This application is perfect for individuals looking to achieve weight loss, enhance muscle tone, and improve overall fitness. It offers a variety of 50 exercises that can be conveniently done at home, allowing you to save time.

DIFFICULTY LEVELS
<ul>
<li>Easy - suitable for beginners.</li>
<li>Medium - designed for individuals with some experience.</li>
<li>Hard - created for athletes looking to push their limits.</li>
</ul>

TRAINING MODE

Forming good habits requires consistency, which is why each program is structured for a duration of three weeks. By incorporating physical activity into your daily routine and adhering to the program schedule, you can make fitness an integral part of your life and successfully achieve your goals. For optimal results, we recommend complementing your training with nutritious food choices.

MEDICAL RESTRICTIONS

Prior to engaging in any physical activities, it is essential that you consult with your healthcare practitioner if you have any medical restrictions or are under their care. We cannot be held responsible for any injuries that may occur as a result of using this app.

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Besläktad

21 Day Body Transformation

These 21-day cycles are ideal for individuals who have recently gained excess weight and are looking to shed some fat to return to a healthier weight. Twenty-one days is all it takes to achieve a better level of fitness.

21 Days Challenge

Create your ideal life by adopting life-changing habits. It is widely believed that it takes approximately 21 days for a person to form a new habit, making it the perfect timeframe to introduce something new into your daily routine.

30 Day Weight Loss Challenge

How to burn belly fat at home? Lose weight and lose belly fat at home in 30 days Weight Loss at Home! Get a perfect body! The 30 Day Weight Loss Challenge provides effective methods to help you lose belly fat.

Cardio coach - home workout

Cardio Coach is a component of a specialized series of applications dedicated to providing users with efficient and convenient workout solutions tailored to their lifestyles.

Daily Cardio Workout - Trainer

Your own personal trainer wherever you are! FEATURES: Two different 5 to 10 minute cardio workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen …

Fat Burning Workouts, Fitness

Fat Burning Workouts - Lose Weight Home Workout Review Fat Burning Workouts - Lose Weight Home Workout is a comprehensive fitness app that caters to both men and women aiming for fast weight loss.

Senaste versionen
4.0

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