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ABOUT THIS APPLICATION
Welcome! This application is perfect for individuals looking to achieve weight loss, enhance muscle tone, and improve overall fitness. It offers a variety of 50 exercises that can be conveniently done at home, allowing you to save time.
DIFFICULTY LEVELS
- Easy - suitable for beginners.
- Medium - designed for individuals with some experience.
- Hard - created for athletes looking to push their limits.
TRAINING MODE
Forming good habits requires consistency, which is why each program is structured for a duration of three weeks. By incorporating physical activity into your daily routine and adhering to the program schedule, you can make fitness an integral part of your life and successfully achieve your goals. For optimal results, we recommend complementing your training with nutritious food choices.
MEDICAL RESTRICTIONS
Prior to engaging in any physical activities, it is essential that you consult with your healthcare practitioner if you have any medical restrictions or are under their care. We cannot be held responsible for any injuries that may occur as a result of using this app.
Terms of Use: https://befit21.app/terms_befit21.html
개요
Be fit 21 - Home workout app 범주 홈 & 취미 Denis Vasyanin개발한에서 Freeware 소프트웨어입니다.
Be fit 21 - Home workout app의 최신 버전은 2023-10-28에 발표 된 4.0. 처음 2023-10-28에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Be fit 21 - Home workout app: iOS.
Be fit 21 - Home workout app 사용자 5 5 등급으로 평가 했다.
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관련된 제품
21 Day Body Transformation
These 21-day cycles are ideal for individuals who have recently gained excess weight and are looking to shed some fat to return to a healthier weight. Twenty-one days is all it takes to achieve a better level of fitness.
21 Days Challenge
Create your ideal life by adopting life-changing habits. It is widely believed that it takes approximately 21 days for a person to form a new habit, making it the perfect timeframe to introduce something new into your daily routine.
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