ABOUT THIS APPLICATION
Welcome! This application is perfect for individuals looking to achieve weight loss, enhance muscle tone, and improve overall fitness. It offers a variety of 50 exercises that can be conveniently done at home, allowing you to save time.
DIFFICULTY LEVELS
- Easy - suitable for beginners.
- Medium - designed for individuals with some experience.
- Hard - created for athletes looking to push their limits.
TRAINING MODE
Forming good habits requires consistency, which is why each program is structured for a duration of three weeks. By incorporating physical activity into your daily routine and adhering to the program schedule, you can make fitness an integral part of your life and successfully achieve your goals. For optimal results, we recommend complementing your training with nutritious food choices.
MEDICAL RESTRICTIONS
Prior to engaging in any physical activities, it is essential that you consult with your healthcare practitioner if you have any medical restrictions or are under their care. We cannot be held responsible for any injuries that may occur as a result of using this app.
Terms of Use: https://befit21.app/terms_befit21.html
Overview
Be fit 21 - Home workout app is a Freeware software in the category Home & Hobby developed by Denis Vasyanin.
The latest version of Be fit 21 - Home workout app is 4.0, released on 10/28/2023. It was initially added to our database on 10/28/2023.
Be fit 21 - Home workout app runs on the following operating systems: iOS.
Users of Be fit 21 - Home workout app gave it a rating of 5 out of 5 stars.
Pros
- Offers a wide range of home workout routines for all fitness levels
- Easy to use interface with clear instructions and demonstrations for each exercise
- Customizable workout plans to suit individual goals and preferences
- Provides tracking and progress monitoring tools to help users stay motivated
- Includes built-in timers and intervals for efficient workouts
Cons
- May require a subscription for access to all features and workout plans
- Some users may prefer live interaction or guidance from a personal trainer
- Limited access to advanced exercises or specialized equipment for certain workouts
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